Frozen shoulder a common condition of shoulder joint where adhesion or thick band occur on surrou…

Frozen shoulder a common condition of shoulder joint where adhesion or thick band occur on surround the shoulder joint

Now the main point is MET (muscle energy technique) MET is a advance technique which works on principle of reciprocal and autogenic inhibition and also works on contract -relax against the force

- Some studies shows that MET technique is more effective then mobilization

How it can be perform

Patient position - affected side up side lying Pt position - side on the couch or bed Use one of ur hand on upper side of the shoulder to stabilise the joint And another hand just on the elbow joint Then flex the shoulder joint to it’s maximum range and then give a general oxillary concentric glide for minimum 30 to 40 glides for once and then ask the patient to extend the shoulder against the therapist resistance for minimum 5 sec - can be repeated for minimum 5 to 7 times

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